Indicators on Fastest Way to Heal a Sprained Ankle You Should Know
A sprained ankle is when the ligaments in the ankle are torn. A broken ankle or ankle fracture is when one or more on the bones inside your ankle break. Extreme sprains and fractures have equivalent symptoms (pain, swelling, bruising, tenderness) and they are both brought on by twisting or rotating your ankle, tripping or falling, or trauma for you